by: Sheryl Proctor Posted: Aug 29, 2022 / 04:39 PM CDT Updated: Aug 29, 2022 / 04:39 PM CDT SHARE AMARILLO, Texas (KAMR/KCIT) — We love live music on the show, and we got that with Yvonne Perea. Click here for more information on the Songwriter Series. Click here to follow along with Perea’s music and more.
Best lat pulldown machine If you are trying to strengthen the muscles in your shoulders and upper back, the lat pulldown is one of the best exercises to perform.
Best rubber hex dumbbell set Rubber hex dumbbell sets are important pieces of workout equipment because they allow you to perform multiple, different styles of lifting and training.
Best Pilates chair One of Pilates’ most attractive features is that it doesn’t require bulky machines like those used in weight-lifting or cardio.
