United We Eat: Makeover Broccoli Rice Cheese Casserole


Makeover Broccoli Rice Cheese Casserole


  • 1 cup chopped onion
  • 2 teaspoons olive oil
  • Cooking Spray
  • 1 box (12 oz.) Pacific Foods Cream of Mushroom Condensed Soup
  • 1 cup milk
  • 2 cups rice, cooked
  • 1 bag (10 oz.) frozen riced cauliflower, slightly thawed
  • 1 ½ cup chopped broccoli (thawed if frozen)
  • 2 cups extra sharp cheddar cheese


  1. Preheat oven to 350 degrees.
  2. Add oil to a small skillet, over medium heat; add onions and cook until translucent (about 5-6 minutes). Set aside.
  3. Coat a 9×13 casserole dish with cooking spray.
  4. In a large mixing bowl, mix together soup and milk. Stir in rice, cauliflower, broccoli, onions and 1 ½ cup of cheese.
  5. Pour rice mix into casserole dish and top with remaining cheese. Place in oven and cook for 20 minutes or until cheese begins to brown.

Copyright 2020 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Studio 4 Recipes

More Recipes

Video Forecast

More Forecast

Don't Miss