Back-to-School Meal Planning: Heart-Healthy, Protein-Packed Lunches

It might feel like the school year has just ended, but before you know it, summer comes to a close and families dive into the hustle and bustle of back-to-school, and meal planning for kids is top of mind for parents. When it comes to lunch, sandwiches have always been the go-to favorite for easy-to-pack; protein-rich options that help keep kids full and focused throughout the school day.

Jessica Fishman Levinson, MS, RDN CDN, knows what it means to juggle the busy back-to-school season. As a mother of two twin girls, Levinson has a lot of experience in making quick and easy recipes that are heart healthy and loaded with protein.

Sponsored by: Land O’ Frost

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