Fitness with Ralph: Carve Your Core

Studio 4

AMARILLO, Texas (KAMR/KCIT) — The physioball can be a strange piece of equipment if you don’t know how to use it.

Gold’s Gym Fitness Director Ralph Roberts shows us three moves that can challenge your core.

Gold’s Gym
3000 Blackburn Street
(806) 359-5438
www.Goldsgym.Com/Amarillotx/

Copyright 2020 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Video Forecast

More Forecast

Don't Miss