It’s National Napping Day

News

Now that we’ve sprung forward an hour, I bet we could all use a little nap to make up for that hour of sleep lost to daylight savings.

And that’s why Monday is National Napping Day.

The day was created in 1999 by a Boston University professor and his wife to highlight the health benefits of napping.

So go ahead and find a cozy spot for a mid-afternoon nap, if you can.

And use the social media hashtag “National Napping Day.”
 

Copyright 2019 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Weather

More Forecast

Don't Miss