Study: Most young kids should avoid plant-based milk

For Your Health

New health guidelines say most young children should avoid plant-based milk.

(CNN) – Experts are weighing in on how plant-based milk stacks up against cow’s milk for kids.

New health guidelines say most children under five should avoid plant-based milk.

That’s because milk made from rice, coconut, oats, or other blends may not have the key nutrients kids need in their early developmental stages.

Kids should also avoid diet drinks, flavored milks, sugary drinks, and limit how much juice they drink.

The recommendations come from the Academy of Nutrition and Dietetics, the American Academy of Pediatric Dentistry, the American Economy of Pediatrics, and the American Heart Association.

Copyright 2020 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Video Forecast

More Forecast

Don't Miss