Fitness with Ralph: No Equipment Necessary

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Sometimes when you work out, you don’t want to deal with equipment. Gold’s Gym Personal Trainer Ralph Roberts has three moves that require no equipment. 

Gold’s Gym
3000 Blackburn Street
(806) 359-5438
www.Goldsgym.Com/Amarillotx/

Gold’s Gym Puckett
3440 Bell St #203
(806) 356-0933

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