Fall into Good Health this Autumn 2013 with a full range of SUPER FOODS specifically for the Autumn to boost your overall health. While its difficult to completely change your diet, our physician and nutritionist will give advice on the benefits of certain super foods and how to introduce them bit by bit. Everything from drinking more green tea, to including fresh fruits and veggies and adding key spices can really help change your nutrition for the better and help achieve glowing skin and promote a healthy heart.
Dr. MELINA JAMPOLIS, M.D. - is a board certified physician nutrition specialist. She specializes exclusively in nutrition for weight loss, disease prevention and treatment and has served as the diet and fitness expert for CNNHealth.com for the past 5 years. Dr. Jampolis has been interviewed by USA Today, USA Weekend, Us World & News Report, New York Post, Family Circle, Prevention Dr. Melina believes in the role of nutrition in preventative medicine and achieving optimal health. She lives in Los Angeles and her recent book is "The Calendar Diet."
For more information, visit www.drmelina.com/the-calendar-diet