Studio 4

Live Like An Olympian with VERDURE: Pilates

Verdure offers the complete body workout in a state-of-the-art facility.

The countdown is on for the 2018 Winter Olympics in South Korea.

Using that inspiration, turn it into something positive at VERDURE.   The gym offers a wonderful program using a Pilates reformer.  Pilates is a complete body work out. It focuses on core strength, mobility, and flexibility. All body types can do it and it was originally structured for injuries, so anyone who has an injury can still perform this workout, but it is also great for abled bodies as well. It is performed on a Pilates reformer bed.

VERDURE's encourages you to make fitness a part of your schedule.  Whether it is 30 minutes or an hour, make sure it is a part of your daily routine and don’t put it off. VERDURE would love to help get you started and make this part of your daily life!  

VERDURE 
5701 TIME SQUARE BLVD SUITE 100 
806-803-8088 
WWW.VERDUREFITNESS.COM 
 


 


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