Give Mom the Gift of Relaxation

Published 05/06 2014 01:54PM

Updated 05/06 2014 05:06PM

We all know that we get stuck at our desks for hours on end, and at the end of the day we're stiff as a board. Curt Thomas, certified massage therapist, reminds us to take a break. 

Time Out Tips:
- Breathe Deeply
- Stretch
- Drink Water

Amarillo Center for Massage Therapy
3900 South Georgia Street

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