Cardiovascular disease remains the number one cause of death in the United States. In addition to a healthy lifestyle and exercise, little steps like easy ingredient swaps when cooking, can be the key to a healthy heart.
Ingrid Hoffmann is a big believer that eating healthy and taking good cardiovascular care doesn't have to be boring - it can be delicioso!
MORE ABOUT INGRID HOFFMANN
Ingrid Hoffmann (www.ingridhoffmann.com) professional eater and host of Simply Delicioso (Cooking Channel) and Delicioso (Univision), is passionate about food and entertaining and spends each day sharing her enthusiasm and talent with an international audience. In 2010, Ingrid partnered with Spanish media giant, Univision, to take her Delicioso brand to a new level. Hoffmann and Delicioso are featured in a range of cooking segments and capsules across Univision Networks, including popular morning show Despierta America and daytime show Hoy, as well as an online/mobile platform with Univision Delicioso (www.UnivisionDelicioso.com). Her latest book LATIN DLITE: Delicious Latin Recipes with a Healthy Twist (Celebra Hardcover; April 2, 2013) is available in bookstores nationwide in both English and Spanish.